Our comprehensive 200-hour programme is designed for aspiring yoga teachers with at least two years of experience. Gain the confidence, skills, and knowledge to lead yoga classes effortlessly and authentically.
• Small group sizes: Receive personalised attention with a maximum of 15 participants.
• Hands-on practice: Practical teaching sessions ensure learning by doing, not just observing.
• 360-degree feedback: Tailored input from peers and instructors to support your continuous improvement.
• Complete Yoga Teacher Roadmap: Cover all nine areas to become a well-rounded yoga teacher.
Overview: Gain immediate access to key presentations, summary materials, and basic introductory videos as soon as you enroll.
Purpose: Familiarize yourself with foundational concepts before the in-person training.
Key Point: No lengthy assignments or mandatory requirements.
Phase 2: 21-Day Gran Canaria Experience
Overview: Experience a transformative, hands-on training in the inspiring setting of the Canary Islands.
Highlights: Daily practice (7 hours) and self-study (2 hours)In-depth Hatha Yoga, anatomy, alignment, and teaching methodology. Real-time teaching practice with expert feedback
Duration: 21 days of intensive, in-person training
Overview: Continue refining your skills and stay connected with fellow graduates and instructors.
What’s Included:Access to an online community or group chat. Occasional updates and resources for continued learning.
Key Point: Engage at your own pace; no strict timelines or assignments.
• Phase 1: Authenticity
• Fear Management: Learn techniques to lead classes with confidence.
•Yoga Philosophy: Explore Patanjali's Yoga Sutras to deepen your practice.
• Pranayama: Practise pranayama daily to teach it effectively.
• Phase 2: Skills
• Meditation: Cultivate self-awareness to enhance teaching.Posture
• Alignment: Master alignment to guide others accurately.
• Teaching Practice: Gain hands-on experience to build proficiency.
• Phase 3: Confidence
• Applied Anatomy: Integrate anatomy knowledge into safe teaching practices.
• Effective Adjustments: Apply safe and confident teaching adjustments.
• Career Development: Bridge skill gaps and create business plans for lasting success.
Funded by the European Union - Next Generation EU